The world of gym equipment can be overwhelming at times – filled with so many terms and industry lingo that can sometimes be intimidating. If you’re just starting out as a weightlifter or looking to jump start your weight training regime, you don’t need extensive fancy equipment. All you need to start weight training is …
When shopping for a workout bench, the choices amongst the gym equipment market can sometimes be overwhelming. With so many options, how do you choose the right weight bench for YOU? When choosing a workout bench, it’s important to consider whether you want a flat or adjustable weight bench, and also factor in the safety, …
By Sophia Rollins It’s that time of year again, the weather is getting warmer and springtime outfits don’t cover that extra winter padding as well as big wooly jumpers do. It’s easy to let summer creep up on you when you’ve been meaning to shed the extra helpings of cake you had to eat to …